Enjoy a nurturing session within the serenity of the healing center.with Therapists - Carolyn and Corky.

Take your well being to a deeper level with a healing  massages, pain relief bodywork,  electro analgesic sessions that really work, energy balancing, natal & biorythmn charts, intuitive readings, footwork to help you get out of pain and heal on all levels. 

Enjoy Natural Hot Spring setting with 100,000 gallons of naturally fed thermo water fed into three pools at varying tempuratures ranging from 94 degrees to 104 degrees.

The Avalanche Thermo Pools are available to the public for day use and complimentary to lodging guests.

Offering spa facials, massages, retreats hosted by Lisa Wagner, licensed Esthetician for 13 years, who specializes in European facials for a healthy complexion, Reiki energy work, exercise, and meditation -- and offers customized spa retreats in the serenity of her riverside bed & breakfast.

Total Body Workouts with Lisa two hour total body workout class at the Church at Redstone: sculpting, stretching, weight-bearing, breathing exercises, hooping. Free to the community for 14 years. Mon & Tues 8:30 am, all abilities

One hour Pilate mat classes hosted by certified Peak Piltates instructor Sue McEvoy - $10, walk-ins welcome. All classes held at the Redstone Inn.

Monday & Thursday: 8am, Advanced | 9:30am Beginner | Intermediate
Thursday Eve: 5:30pm, co-ed, all levels.

Private Reformer workouts by reservation

Fitness Center, Outdoor Pool, Hot Tub, Tennis Court offering complimentary use to lodging guests with monthly memberships and day passes for the public.

The Redstone Retreat is a life changing total emersion program held semi-annually that focuses of exercise, nutrition and stress reduction techniques to improve the life quality for patients with various health conditions including heart disease, hypertension, high cholesterol. More at The Redstone Retreat.